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Filet Mignon in a Cast Iron Skillet

Easy, fast and delicious recipe for delivering a restaurant quality filet mignon that's perfect for special occasions.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course
Keyword: elegant, fresh herbs
Servings: 2
Calories: 993kcal

Equipment

  • 1 cast iron skillet
  • 1 digital meat thermometer

Ingredients

  • 2 8 oz beef tenderloin filets
  • 2 tbsp olive oil extra virgin
  • 1 sprig fresh rosemary
  • 3 tbsp butter clarified or ghee
  • 2 tbsp Montreal Steak Seasoning or salt and pepper

Instructions

  • Let your steaks come to room temperature for 1 hour. Season with Montreal Steak Seasoning or salt and pepper.
  • Preheat oven to 400°F.
  • Heat cast iron skillet over high heat and start overhead range hood to begin ventilation process.
  • Once pan is smoking hot, swirl olive oil over surface.
  • Sear filet in skillet, seasoned side down for 4 minutes.
  • Flip steak and sear for another 4 minutes.
  • Turn off heat and test temperature. It should be about 100°. If less, you might need to add more time finishing in the oven. If more, you might not need much time at all in the oven.
  • Add pats of butter and rosemary sprig to pan between the steaks and spoon melted butter over the filets.
  • Using oven mitts, carefully move the entire skillet into the oven and set a timer for 4 minutes.
  • Bluetooth digital thermometers with preset alarms work great, but you can check periodically to see what the filets' temperatures are. Remove at 115°F for rare, 120° for medium rare. They will continue to cook after removing!
  • Spoon the melted butter herb drippings over the steak and let it rest on a plate for a few minutes before serving.

Notes

While the finished steaks are resting, use the pan drippings to make a red wine sauce or garlic herb sauce.
Another option is to serve with caramelized onions and/or mushrooms on top.